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The Mental Handbook: The Guidebook to Approaching Sports & Life With a Bulletproof MindsetBy Dre Baldwin
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"The mental is to the physical as three is to one.” - Napoleon Bonaparte The mental game is everything. How you approach you life mentally — your attitude — will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their “tools” would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this Mental Handbook, is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.
- Sales Rank: #736175 in Books
- Published on: 2013-12-13
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .15" w x 6.00" l, .0 pounds
- Binding: Paperback
- 64 pages
About the Author
Hello fellow readers, Welcome. You may know me already from my YouTube videos or website, but if not this is a great place to begin. I am a professional basketball player that came to be known for the workout videos I consistently (read: Every Single Day) uploaded to YouTube starting in 2006 and still going today. Through the comments I received on my video content, I found my fans were interested in hearing my philosophies on sports, goals and life in general and began posting Weekly Motivational video messages. The segued into my love of reading and in turn, writing, and here we are. In addition to sharing stories from my own experience, I go into motivational/psychological/philosophical content because I hear very clearly from my readers and viewers that there is a need for it. I have appointed myself to fill that need. As with my YouTube videos (over 3,000 and counting as of December 2012), I do not see a limit as to how much content I can publish; I'm just racing life's clock to share as much of me as I can. I can only hope you enjoy and find some of it interesting.
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